Malama Health and Wellness

Descrição do prestador

Mālama Health & Wellness was created out of a passion to help families build healthy habits and confidence around food in a simple, positive way. I’m Rochelle Fung, a certified Holistic Nutrition educator, and I love teaching students how everyday food choices can support their energy, growth, and overall wellness. I offer small-group nutrition enrichment classes for homeschool students in upper elementary and middle school. Lessons are interactive, age-appropriate, and non-clinical, designed to help students understand nutrients found in everyday foods. Topics include macronutrients and micronutrients, how food supports the body, basic food label reading, and foundational food literacy skills. My goal is to make nutrition education encouraging and practical-so students feel empowered, not overwhelmed. Classes are taught in a small-group format to support participation, discussion, and hands-on learning.

Categorias de serviço

• Elective Courses

Tipos de serviço

• Enrichment Classes/Courses