Mariposa Yoga Tampa

Descrição do prestador

weekly 60 minute individualized private session 60 minute group children's yoga and mindfulness class for up to 20 children. Available as a singular work-shop or a 4,6 or 8 week wellness series. pre-school-high school/all abilities/Instruction is available in English and Spanish. Children will learn skills that improve physical strength, flexibility, balance, and coordination, while also fostering crucial mind-body connections, teaching breath control for emotional regulation, boosting self-esteem, and enhancing focus and body awareness, making movement a tool for both physical health and emotional well-being. Through the practices of yoga, breath work, and mindfulness participants will develop a new set of skills for wellness, to assist with physical balance strength, self regulation, focus, body awareness, self confidence and problem solving.

Categorias de serviço

• Physical Education (PE)

Tipos de serviço

• Fitness Classes